This past weekend came to a halt when I woke up with such severe nausea I could not move. I deal with chronic pain and look completely fine from the outside. It has been hard for me to express my pain to others. This includes both physical and mental pain. I wish it were visible to others, like a broken leg or black eye. It would certainly make it easier to explain and talk about.
For those that have never dealt with depression or chronic pain, it can be extremely hard to understand. It’s difficult to wrap your head around something you can’t see. Everyone has an opinion or advice on what you can do to get better. You’re depressed, you should get up and take a walk. You need a hobby or have you tried to talking to a therapist? You have, well maybe they aren’t the right therapist, you need to find a new one. Those migraines you have been having would go away if you change your diet. Essential oils have helped so many people, I bet they will help you as well. If you exercise more your migraines will decrease. Have you tried this medication or that medication? It’s not that the concern is not appreciated. However, it’s not quite as simple as popping a couple Advil or thinking good thoughts.
Do you want to know what has worked the best? Trusting in the Lord. It has taken me years to get to this point. It was so freeing once I finally did. I am still doing everything on my end with my Dr.’s to lessen the number of migraines I get and countless other issues I struggle with. But they are just temporary. I prayed throughout these last three days for healing. I have prayed for understanding. I have most of all prayed for God’s peace. The difference in trusting God with all that I am going through is that I have nothing to fear. God will bring me through to the other side. Whatever is on the other side is for the glory of God. It is also for the good of those who love him. It may not be what I have planned but who am I to know what’s good for me. Isn’t my Father in Heaven, the creator of all heaven and earth, isn’t he a better judge of what’s best for me? I’m sure of it. God showed me that even through sickness I can be content and peaceful. He gave me such peace that I have never felt before. “And the peace of God, which transcends all understanding, will guard your hearts and minds in Christ Jesus.” Philippians 4:7
So I say to anyone suffering with chronic illnesses. If you’re dealing with mental health issues or any illness, please know that God sees you. It’s not easy dealing with these issues but you don’t have to struggle alone. I know that one day I will be healed and all pain will be gone from my body. You too can have that same guarantee if you believe in Jesus Christ as your Lord and savior. That he died on the cross for your sins and mine and rose again on the third day. Our time on earth is so short compared to eternity. My weekend was so much more bearable because I chose to have God by my side. You can do the same.
Trust in the Lord with all your heart and lean not on your own understanding. Proverbs 3:5